Inversion tables offer a way to naturally relieve back pain by relaxing back muscles and strengthening the core. More than one-half of all working Americans experience back pain every year and 16 million American adults experience chronic back pain. “Inversion therapy” or “spinal traction” is a fantastic way to naturally ease back pain by hanging upside down to temporarily alleviate the pressure on nerves and disks in the spine caused by gravity. We reviewed dozens of inversion tables for you to relieve your back pain and featured the best below. Take action on your back pain now by inverting!
| 1. Innova Heavy Duty | View on Amazon ➡️ |
| 2. Innova ITM5900 | View on Amazon ➡️ |
| 3. Teeter FitSpine X | View on Amazon ➡️ |
1. Innova Heavy Duty
The Innova ITX9600 is a heavy duty inversion table that comes with many new features that set it apart from other inversion tables. Starting with its large backrest pad and soft touch foam handlebars, it provides a comfortable, easy inversion. But these features are just the basics. The ITX9600’s True Balance System allows each user to find their own unique center of gravity. The Six Angle Pin System allows users to trust that the ITX9600 will easily, safely, and consistently deliver on the finest inversion experience.
| Height Support | 4’10” to 6’6” |
| Weight Capacity | 300 lbs |
| Foldable | ✅ |
| Price | $119.99 |
2. Innova ITM5900 Advanced Heat and Massage
The Innova ITM5900 is a heavy duty inversion table that comes with many new features that set it apart from other inversion tables. Starting with it’s vertical massage pad that covers the entire spine area and its contour integrated lumbar pad to provide a close up heat and massage therapy for the lower back/waist area and provides isolated Heat and Vibration with multi-mode massage settings for a complete massage experience
| Height Support | 4’10” to 6’6” |
| Weight Capacity | 300 lbs |
| Foldable | ✅ |
| Price | $199.95 |
3. Teeter FitSpine X
Better than Foam: Beware of gimmicks! Padded beds let your body sink in which STOPS decompression. The firm, yet comfortable surface of the FitSpine Bed provides a better spine-elongating stretch for maximum pain-relieving benefits.
More Comfort: With its 8-Pt floating suspension system, the FitSpine ensures your comfort by lifting the bed off the steel frame for a ‘softer’, flexible surface that delivers results.
Boost Your Pain Relief with Included Accessories:
Lumbar Bridge: Adds deeper traction for the lower back, taking even more pressure off the discs, plus helps to square misaligned hips.
Acupressure Nodes: Provide trigger point relief to release painful muscle tension. Both are adjustable or removable.
| Height Support | 4’8″ to 6’6″ |
| Weight Capacity | 300 lbs |
| Foldable | ✅ |
| Price | $349.00 |
